Practices for Awareness

https://www.youtube.com/watch?v=rtAB69lAnOM

 but asking i'm aware of the awareness i

laughed so much seeing this being in

awareness is automatic how this

awareness practice is really bluff but

how this bluff really helps

join some dots please

it is simply a training of the

intellect you are training your mind to

be in a specific state so once this is

achieved then it is unnecessary there is

no need to continue the training when

you have

a little bit of idea what awareness is

so just like to ride a bike you need

some training initially for a week you

will fall you will make mistakes

you are learning the controls after that

you don't need training riding the bike

becomes automatic and this is nothing

different is another training so those

who are in the automatic awareness they

don't need to be trained and that that

is why we have kept only three months

for the awareness practices because i

was hoping that everybody should be able

to

get into this awareness in three months

if they do it sincerely if they don't

get lost in whatever other things are

mentioned there which i am going to

remove very soon i am seeing that people

are getting tangled in sitting

meditations too much that is like

a third wheel on the bike and if you

don't remove the third wheel you will

never learn to ride

on two wheels so i am going to remove it

from the beginning

because i don't come to know usually

people don't report so accurately

actually there was somebody who sent me

an email objecting that you are doing

something wrong that

this should not happen without the

presence of the guru whatever you have

given i said in this age if this is if

even 10 of what i have given happens it

will be miracle so

taking this risk that people will

misunderstand the practice it was given

and it happens two or three people out

of ten they get tangled only in doing

instead of being so

that will be removed

the being is more important and being is

automatic you need training only to

remove the old habit of not being what

you are

isn't it

you have trained yourself since

childhood to be that which you are not

now the training removes this old

conditioning how much effort it should

take to be that which you are you are a

man right now how much effort it is

taking to be a man right now but if you

are trained since the childhood to be a

woman it will take three months

according to my calculations to come

back as a man to regain your real nature

as a man that is a metaphor only the

same way indeed the training is reversed

the training is a subtractive training

and give up being the body mind give up

your identifications start thinking in a

different way it is not the exercise is

not designed to kill your thinking and

kill your intelligence to make you like

a drum dumb rock of some kind sit there

for 24 hours and that is what people

misunderstand

that

initially there will be some kind of

effort but the effort should reduce with

time if it is not reducing if you are

not entering the non-doing if there is

no no sign of total detachment from the

practice also then something is wrong

you should consult me immediately you

have misunderstood the practice and you

are tangled into some kind of doing

something some people are taken out of

this practice

very funny things happen

they totally forget what is awareness

because they don't know what is

awareness and that is because they don't

know who they are they heard it in the

video they heard it from me they heard

it from many people but never really

touched the heart pan oh it is like this

okay okay some people say i am like this

but then the awareness never arises

because awareness is a natural result

awareness is a natural result of

self-realization

like

the fragrance of a flower is a natural

result of blooming of flower don't need

to spray the fragrance on it so

if it has not happened put more

preferred or no inside

then on practice side

they keep sitting there

waiting for something

strange to happen and their desire to

experience strangeness is so bad that

the mind creates strangeness for them

because if you sit there without doing

anything with a blank mind

is the

random processes in the mind daydreaming

and all will start and the delusion is

so much that whatever is appearing there

is real so i had to take off some people

from the practice banned them from the

program and had to tell them don't do it

the practice is not for you and then the

path of knowledge is not also not for

you you need

strict vigilance you cannot do it at

home but who knows what they do you know

because i am not present in their home

awareness should start as

gentle knowing of my true nature it will

slip and you should let it slip because

there is nobody to hold it really and

the taste of the awareness does the job

you give a child

sweets one day now you'll find the child

comes the child comes back to you every

day and you give him sweets twice a day

then he will come back twice a day the

more you feed the awareness

the more it will come back because there

is a sweetness in it which is not

present in the darkness of not knowing

and the mind is now addicted to

awareness instead of its addiction to

the world or whatever happens there in

the body-mind world that is the

proper way it is not like a

labor it is more like a seduction you

need to seduce the awareness you should

should not grab it and catch it and put

it in the prison

so it should reduce the effort should

reduce and it should become nothing in

the end which is fortunately happening

for many people only there are 20 cases

i can say that don't even get it what

they get is the first five ten minutes

where you're asked to sit and stare at

something that is all they get it then

they're removed from the practice so as

you can see this program is a filter it

removes these people cannot even write

or cannot do not have the ability to

understand

it removes them in the first step itself

second step then in the exam it removes

the people who

do did not understand it and the

practice in the practices removes the

people could not implement it then the

seventh step removes the people who

cannot spread it are not willing to do

it or do not have the ability to do it

so now you can see it is a big

conspiracy of some kind program is not

really programmed monica is saying

initially it's a bit challenging to be

an awareness of experiencer all the time

i keep forgetting that i am the

experiencer

it is very natural if the forgetting

happens it happens

if the remembrance happens it happens

just take the juice of awareness

drink the juice of awareness enjoy the

nectar of it i mean you should get the

nectar of it if it feels boring then

it's not awareness you should be

in the bliss of

what you are in the peace

this alive background of looking if you

are not drinking the juice of it then it

refuses to return it says i there is

nothing here for me so the mind says

okay another boring event in the boring

life

and it runs after the sense perceptions

again so we cannot bring it but

just like we cannot bring any other

memory randomly you need a trigger to

mem for the memory to trigger so you set

up the triggers

and this satsang is a trigger only

whenever you hear me whenever there is a

comment posted and the bell rings in

your phone it is an opportunity to

remember utilize all these opportunities

whenever there is a difficult time

whenever you are facing somebody or a

situation

which is challenging then that is the

right time to be aware that should be

the trigger oh my guru said that this is

the right time to be aware but the

memory will be triggered like this that

that's why i said it's like a training

training your mind you don't need

awareness when you're sitting alone

doing nothing or you know eating or

whatever showering why do you need

awareness there the mechanism of the

body mind should be left alone to do

what it does

you need the control when you're really

busy in the world

now i've seen people do exactly rewards

they say i don't have time to be aware i

was too busy it is like saying today i

am so busy that i cannot be man i cannot

be a woman i need to leave my gender at

home and then i can do some work is it

possible

so

awareness was not understood it was

taken as work that can be done only when

there is enough time and you are alone

nobody disturbs you it is not a work it

is being not doing undoing

so the sweetness should be tested the

mind should get addicted to this new

sweetness which is very subtle and then

it will bring it back because there is

nobody there to bring the awareness

there is this only mechanism of memory

if it is trained properly it will do it

all the time and i am saying why all the

time why do you need it all the time you

need the ability to

utilize it whenever it is there like

people say i have awareness in the

waking state but there is nothing in my

dream state so i said why do we need it

do you have a project in the dream state

then yes then this desire will pull the

awareness there if you sleep with this

desire in your mind right before falling

asleep you make the strong intention

then this mechanism of the mind is very

smart it will pull it in the dream thing

is you have nothing to do in the dream

you have no projects you don't have any

strong intention also

you must have seen these people who are

totally determined they get up at four

o'clock in the morning in the shower and

they drink the coffee and they're out of

their house

come back only in the midnight after

midnight how much determination how much

intention the force of intention is so

strong even if they don't eat they get

the energy actually it is my experience

that i was like this

hyper determined but in the worldly

matters and even if i did not eat

anything that day the body was very

fresh actually it

felt more healthy than the days where i

did nothing but eating and sleeping it

was lazy that day and thoughts were

totally distracted and random but when

the determinism was present

there was a goal to be achieved anyhow

not anyhow there is a lot of planning

went on into went into it but

those days were the days where the body

was totally alive even without food even

without rest whatever we think is

actually opposite of what actually

happens so people think that if i go for

running or if i go for walking or if i

play sports i'll be tired and for the

rest of the day i won't be able to do

anything but

you can try it do that little exercise

and you will you'll find that there is

more energy in the body now the body is

more healthy and the mind is

bright

active and your day goes very positively

whatever you think is your conditioning

whatever happens your direct experience

you can see the same thing happening for

awareness we think that it is a big task

to be aware very challenging to be aware

i need some time i need one week to

prepare for it take notes and then

step one step two

no this is the most natural thing you

you need to catch it when it is there

when the trigger fires and then soak in

in the nectar of it

some people will say why there is no

peace i am aware but there is no peace

this is the peace only the piece does

not come in a golden package very simple

the light of awareness is on that is

peace nothing needs to happen no diwali

explosions will happen

and awareness is there and if it goes if

the mind gets distracted by something

it's totally okay you should not blame

anything because blame is also doing

something let it go then another trigger

happens such thing up happens or a new

video is posted or somebody said

something are you browsing through the

web and you get somebody new guru

instead of getting lost in that that is

the time to get the trigger look there

is one more new thing i am witnessing

today and that is the arrival of fitness

is so simple

if there is enough determination

this can be done in one week or two

weeks

normally there is no determination in

people where is the determination i want

some kind of strange experience i want

my life to change completely in one day

unrealistic so that is why they cannot

achieve anything in the dream state or

the projected state because

the energy is not present or the energy

is diverted into something else which

appeals more to the mind

this is my experience with if you are

determined the dream and projected

states will come easily it took me one

week to reach another world to contact

my guru it took me only one week and i

know there is some grace involved here

also you see you should ask for help

normally people are not doing it this is

your birthright you should ask it now

just like when you work you ask for your

payment no you have done the spiritual

work you have joined the program you

joined the satsang and you have put your

effort and time in it sincerely and you

understood everything and you verified

that yes it is the truth

there is no doubt that is present in

your mind then what is next it is your

right to ask

simply demand don't even pray demand it

like a child demands from

his mother ask the guru field for any

kind of help you want i want to be aware

today pray in the morning you see demand

in the morning

then see if your demands are getting

fulfilled your prayer is getting

answered usually those who are sincere

they have a little bit of faith also

it does not hurt

and those

who have nothing else in their life now

except being spiritual person all the

distractions of the life were

silenced removed they they are most

successful i've seen it is mentioned in

one of the qualities of the seeker the

seeker should be detached from the

worldly activities it helps a lot yeah